Sunday, February 24, 2019

#SUGAR #FREE #LEMON #MUG #CAKE

The World's most delicious food cake drink
SUGAR FREE LEMON MUG CAKE 

Enormous flavor, light surface and prepared in 3 minutes: Attempt this simple sugar free lemon mug cake with a scrumptiously zingy lemon coat. 

Course Treat 

Watchword lemon mug cake, low carb cake, sugar free cake 

Planning Time 2 minutes 

Cook Time 1 minute 

All out Time 3 minutes 

Servings 2 

Calories 249 kcal 


Fixings 

For the cake 

4 tbsp almond flour additional fine 

2 tbsp twofold/substantial cream 

1/2 tbsp powdered sugar 

1 egg 

2 tbsp lemon juice 

1/2 tsp preparing powder 

For the coating 

1 tbsp unsalted spread 

1 tbsp twofold/overwhelming cream 

press of lemon juice 

1 tbsp powdered sugar 

Directions 

Oil within a ramekin/2 mugs or microwave-safe bowl with dissolved spread. I utilized a glass dessert bowl. 

For the cake: Blend every dry fixing - almond flour, sugar and heating powder - in a different bowl. 

Include every wet fixing and blend completely with a fork. In the event that you discover your batter is too fluid include more almond flour. 

Move hitter into your ramekin/little bowl and level the best. 

Microwave on high for ca 90 seconds. You can likewise prepare the cake at 180 Celsius/360 Fahrenheit for ca 15 minutes. 

Expel from microwave and flip around onto a plate. 

For the coating, dissolve the spread, at that point mix in the cream, lemon juice and sugar. 

Give it a chance to cool until the coating starts to thicken yet can even now be poured. At that point spoon/pour over cake and serve. 

Nourishment Certainties 

Sugar Free Lemon Mug Cake (Low Carb Formula) 

Sum Per Serving 

Calories 249 Calories from Fat 212 

% Every day Value* 

Complete Fat 23.5g 36% 

Soaked Fat 10.1g 51% 

Polyunsaturated Fat 1g 

Monounsaturated Fat 5g 

Cholesterol 139mg 46% 

Sodium 49mg 2% 

Potassium 76mg 2% 

Complete Sugars 5.3g 2% 

Dietary Fiber 1.6g 6% 

Sugars 1.6g 

Protein 6.8g 14% 

* Percent Every day Esteems depend on a 2000 calorie diet.